11.8 Muscular Strength and Endurance References

2018 Physical Activity Guidelines Advisory Committee. (2018). Physical activity guidelines advisory committee scientific report. Washington, DC: US Department of Health and Human Services, Retrieved November 13, 2018.

Garber, C.E., Blissmer, B., Deschenes, M.R., Franklin, B.A., Lamonte, M.J., Lee, I., … & Swain, D.P. (2011, July). Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Medicine & Science in Sports and Exercise, 43(7), 1334-1359.

Kanayama, G., & Pope Jr, H. G. (2018). History and epidemiology of anabolic androgens in athletes and non-athletes. Molecular and Cellular Endocrinology, 464, 4-13.

Mayo Clinic Staff. (2016, April 22). Strength training: Get stronger, leaner, healthier. Retrieved August 16, 2018.

Mayo Medical Laboratories. (2018). Test ID: TTFB testosterone, total, bioavailable, and free, serum. Retrieved August 16, 2018.

Perry, P. J., Lund, B. C., Deninger, M. J., Kutscher, E. C., & Schneider, J. (2005). Anabolic steroid use in weightlifters and bodybuilders: an internet survey of drug utilization. Clinical Journal of Sport Medicine, 15(5), 326-330.

Swain, D., Brawner, C., & American College of Sports Medicine. (2014). ACSM’s resource manual for guidelines for exercise testing and prescription (7th ed.). Philadelphia: Wolters Kluwer Health/Lippincott Williams & Wilkins.