Wellbeing Programming

The School of Dentistry takes your wellbeing seriously, and as a result you have access to wellbeing programming. Programming can consist of Lunch and Learns, activities, newsletters, webinars, and more, all related to at least one of the facets of the Center for Spirituality & Healing‘s Wellbeing Model.

SOD attendees of a self defense training hosted by the UMPD

Past topics and programming include:

  • Mental health
  • Hands-on self defense training
  • Alumni panel on normalizing failure
  • Sleep hygiene
  • Gardening
  • Nutrition, meal prep, and easy lunches
  • Mindfulness – meditation, yoga
  • Academic success webinar series
  • Body image
  • Time management
  • Financial wellbeing
  • More!

If you have ideas of topics you would like to see addressed in future wellbeing content, you are encouraged to reach out to Shannon. You can find past wellbeing newsletters on the intranet. SOD student login required.

License

A Guide for Success at the University of Minnesota School of Dentistry Copyright © 2021 by Kristin Shingler and Shannon Gilligan Wehr. All Rights Reserved.

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